MY SPECIALTIES
Mental Health in Adults, Young Adults, and Late Adolescents
Therapy during life transitions can be deeply transformative. I work with individuals navigating identity, independence, and the burden of expectations in personal, academic, or professional life.
Personality Disorders
Therapy for personality disorders focuses on identity, emotional regulation, and interpersonal functioning. I use a nonjudgmental, insight-oriented approach grounded in empathy and structure.
Individuals and Couples
Whether you’re seeking personal clarity or relational healing, therapy can offer a space to process emotions, resolve conflict, and strengthen communication grounded in mutual understanding.
Anxiety Disorders
From persistent worry to panic attacks, anxiety can overwhelm decision-making and daily functioning. Therapy focuses on building awareness, emotional regulation, and long-term coping strategies.
Relationship Issues
Whether in families, friendships, or romantic partnerships, relational stress often reflects deeper unmet needs and patterns. Therapy helps untangle these dynamics with clarity and care.
STRESS & TRAUMA
Unresolved trauma and chronic stress can manifest in the body and mind. Therapy creates a safe space to process pain, rebuild trust, and move toward integration.
Unipolar Depression
Depression is more than sadness. Through therapy, we work to rediscover agency, purpose, and emotional resilience.
ADDICTION
Addiction is not just about substance use — it’s often a response to emotional pain or unmet needs. Therapy explores root causes, patterns, and pathways to recovery.
OCD Spectrum
Obsessions and compulsions often feel intrusive and irrational, yet deeply real. I offer structured and compassionate treatment for OCD and related conditions using evidence-based approaches.